Ketogenic Diet (Keto Recipes) 1.0.3

Ahmad Nakore ❘ Freeware ❘
iOS
out of 47 votes

Keto Diet Low Carb Recipe is an extensive collection featuring over 200 Keto recipes. The app also incorporates a BMI calculator and a Macronutrients Calculator.

This program serves as a valuable tool in aiding weight loss and enhancing overall health. Particularly beneficial for beginners, it imparts essential cooking techniques essential to the keto diet regimen. For those with an interest in Atkins Diet or Paleo diet recipes, the app offers comparable macronutrient breakdowns. Scientific research indicates that adhering to this dietary plan can lead to weight loss, lower blood pressure, decreased risk of heart disease, and enhanced mood.

Overview

Ketogenic Diet (Keto Recipes) is a Freeware software in the category Home & Hobby developed by Ahmad Nakore.

The latest version of Ketogenic Diet (Keto Recipes) is 1.0.3, released on 02/20/2024. It was initially added to our database on 02/20/2024.

Ketogenic Diet (Keto Recipes) runs on the following operating systems: iOS.

Users of Ketogenic Diet (Keto Recipes) gave it a rating of 4 out of 5 stars.

Pros

Promotes Weight Loss: The ketogenic diet is effective for many people in losing weight and body fat.
Reduces Appetite: High fat content can lead to increased feelings of fullness and reduced hunger.
Improves Mental Clarity: Some users report enhanced focus and mental clarity on a keto diet.
Potential Health Benefits: May improve blood sugar control, cholesterol levels, and overall metabolic health.
Variety of Recipes: The included recipes provide a wide range of meal options to maintain diet adherence.

Cons

Difficult to Maintain: The strict nature of the diet can be challenging to adhere to long-term.
Nutrient Deficiencies: Some may experience deficiencies in vitamins and minerals due to limited food variety.
Keto Flu: Initial transition can cause discomfort including fatigue, headache, and irritability known as the 'keto flu'.
Not Suitable for Everyone: The diet may not be appropriate for individuals with certain health conditions such as liver issues or pancreatitis.
Potential Social Limitations: Dining out or socializing can be complicated due to dietary restrictions.

Screenshots (Click to view larger)

7-Days No-Sugar Meal Plan

Transform Your Diet with the 7-Days No-Sugar Meal Plan

Alkaline Diet Recipe

Are you considering transitioning to a more wholesome diet and incorporating healthier foods and recipes? If so, the alkaline diet might be just what you need.

Carbs Cals Counter EatLose

The EatLose App serves as a comprehensive calorie counter designed to assist users in achieving their weight loss and healthy eating objectives.

Care - Health & Food Tracker

Join a vast community focused on health and nutrition with Care - a platform designed to help you improve your well-being.

Eatvisor AI Calorie Counter

The Eatvisor AI Calorie Counter presents a noteworthy advancement in the realm of health and nutrition tracking. This application harnesses sophisticated AI technology to provide users with an effective and user-friendly tool designed for …

Foodabi App: Weight Loss Coach

This weight loss app offers users cooking videos for healthy recipes, specializing in low carb options, along with individualized meal plans tailored for low carb diets featuring a calorie counter.

Latest Version
1.0.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	ezPDFPrintEx ezPDFPrintEx: Simplifying the PDF Printing Process
	Papyrus-PlugIn-xfa Streamline Your XFA Forms with Papyrus-PlugIn-xfa
	BandiZip BandiZip: A Robust and User-Friendly File Compression Tool
	KLS Mail Backup Reliable and Efficient Mail Backup Solution
	Podcast Downloader Streamline Your Listening with Podcast Downloader by VOVSOFT
	DoNotSpy78 Protect Your Privacy with DoNotSpy78 by pXc-coding

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!